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2 Alma Road
Matthew is a chartered psychologist and trained CBT therapist. In his practice Matthew works mainly with elite level athletes and their psychological struggles, however has a keen and insightful understanding into the psychological struggles of the general population. Matthew's CBT practice is time limited, safe, effective, and backed with the current best evidence in psychological therapy. His approach starts with an initial clinical intake, a session aimed at understanding your problems then a series of treatment sessions dependant on the problem you present with. He will monitor your progress and introduce you to ideas that will enhance your understanding of yourself, and improve your life.
"Play helps to improve the emotional well-being of a child, helping to reduce their emotional and psychological problems.
I will give the child a safe and protected space to explore any issues to find inner peace in a non-judgemental therapeutic relationship. Sometimes individuals don’t want to talk so play therapy supports children to explore this through play."
"I'm an Integrative Hypnotherapist. By using an integrative approach hypnotherapy can be used with a range of therapeutic disciplines. In a relaxed, safe space we will look at your concerns and issues and establish your desired outcome. We can then move forward and work on these.
I am friendly, approachable and empathetic and work in a way that is entirely client focussed and supportive. I am happy to answer any questions you may have.
Hypnotherapy can help with: Anxiety, Panic Attacks, Public Speaking, Phobias and Fears, Lack of Self-Esteem, Confidence Issues, Weight Management, Smoking Cessation."
"I am a fully qualified and BABCP accredited CBT Therapist. I specialise in people experiencing depression and anxiety disorders such as; panic disorder, obsessive compulsive disorder, social anxiety, generalised anxiety disorder, phobias and post-traumatic stress disorder. I also offer support for those suffering from stress and general mood changes.
I believe CBT can help everyone and I thoroughly enjoy working with someone and seeing the positive changes that can be made week by week. Everyone experiences and interprets the world differently and in therapy we will work collaboratively to focus on your personal goals. Seeking support can be a difficult step for some, knowing that therapy sessions provide a safe and non judgemental environment can help."
"I'm a cognitive behavioural therapist (CBT) with 10 years experience and an accredited member of the British Association for Behavioural & Cognitive Psychotherapies (BABCP).
My treatment covers a range of psychological difficulties which include depression; various types of anxieties such as: social anxiety, panic disorder, general anxiety disorder, OCD, phobias, and post traumatic stress disorder (PTSD).
CBT treatment is useful in helping you to understand the connections between the way in which you think, feel and ultimately the way you behave, all of which can negatively prolong your emotional difficulties. With a high success rate, it’s a therapy worth giving a try."